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The green juice They have become an excellent alternative not only to get many of the vitamins and nutrients that our bodies need, but also to detoxify and purify our body, which helps us to improve intestinal transit and reduce water retention. . This is why juices of this type are considered detoxification juice, an option full of benefits that you can prepare at home in a simple way. You do not know where to start ?, In aComo.com, we explain you how to make green juices with different and delicious recipes.

Green herbal juice

The green herbal juice This is a great alternative to reduce water retention and improve our intestinal transit, while helping us feel less inflamed. It also provides a significant supply of minerals and vitamins that will help improve your health. To do this, you will need:

  • 1/4 cup parsley
  • 1/4 cup coriander
  • 1 tablespoon rosemary
  • 1 tablespoon basil
  • 1 cucumber
  • 1 green apple
  • The juice of a lemon

Mix everything in a food processor or use a blender. It is recommended to take preferably in the morning and on an empty stomach.

How to make green juices - green herbal juices

Green juice to burn fat

If what you are looking for is a detoxification juice to help you burn fat, this option is ideal for you. You should take it for 10 days preferably in the morning and on an empty stomach. It is recommended to take a break of 20 days before starting again 10 days after taking.

For this green juice burns fat you will need:

  • 1 lemon juice
  • 5 spinach leaves
  • Half a cup of chopped parsley
  • 1 celery stalk
  • Half cucumber
  • A green apple
  • Ginger to taste

Mix or take to the robot and to the fresh baby.

How to make green juice - Green juice to burn fat

Green apple juice, celery, parsley, cucumber and carrot

If you are looking for a green juice that brings you a significant dose of fiber and vitamins, it's a simple and excellent alternative for which you only need:

  • 1 green apple
  • 1 celery stalk
  • 1 cucumber
  • Half a cup of parsley
  • Peeled half carrot

Mix or add to processor and baby.

How to make green juice - Green apple juice, celery, parsley, cucumber and carrot

Green juice of kiwi, lettuce and spinach

Antioxidants are full of benefits for our body, loaded with vitamins that help us fight free radicals and keep us healthy. But if you also want to improve your intestinal transit and reduce abdominal swelling, the green juice of kiwi, lettuce and spinach is your best option. You only need:

  • Pele 1kiwi
  • 5 spinach leaves
  • 3 leaves of lettuce
  • 1 teaspoon of honey

Mix everything in a blender or processor and consume preferably without forcing, as kiwifruit seeds are excellent for promoting intestinal transit.

How to make green juice - green juice of kiwi, lettuce and spinach

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