Planters P3 Pack
Sugar per serving: 6 grams
"Children have higher nutritional needs than adults, depending on their calorie intake, because their bodies and brains grow so fast that concentrating on snacks with micronutrients such as zinc, calcium, iron and B vitamins not only contributes to healthy development but also improved academic performance, "says Batayneh. "Several studies have shown that healthy snacking is linked to academic success. In addition to the relatively low sugar content and sufficient protein (13 grams), these snack packages offer vitamin E, calcium, vitamin B6, folate, zinc and more.