Cherimoya has a high content of nutrients essential for the proper functioning of the body: potassium, magnesium, iron, calcium and zinc.
The apple with cream It is a fruit native to Peru with a characteristic heart shape. The outside is green and the interior is composed of a very tasty pulp with black seeds. A food very rich in vitamins A and C, as well as in group B.
In addition, the pastry apple has a high content of essential nutrients for the proper functioning of the body: potassium, magnesium, iron, calcium and zinc. Its consumption is therefore essential in a healthy and balanced diet.
Apple with cream It contains about 20% of carbohydrates, mainly fructose and glucose.. It is therefore an excellent source of energy. A pastry apple weighs about 200 grams and provides 170 calories.
Cardiovascular health: This fruit is very rich in potassium, so it helps regulate blood pressure. In addition, it contains high levels of antioxidants, which keep cholesterol away and also prevent premature aging of the skin and cells.
L & # 39; hypertension: It's a Common Disease in Older and Older People Due to the low fat and sodium content of apple cream, this fruit is highly recommended for people with this disorder, reducing the risk of cardiovascular disease .
Infectious diseases: One of the main benefits is its high ability to protect the body against infections and parasites due to its high content of vitamin C.
Constipation: This fruit is also very rich in fiber, so it helps to regulate intestinal transit. Avoid diseases such as constipation or hemorrhoids.
The stress: This is one of the major diseases of the adult population today. The English apple regulates the nervous system and acts as an anxiolytic and tranquilizer.
Bone health: Cherimoya is very rich in calcium and minerals, so it is highly recommended to take care of your bone health. In the case of the elderly, this minimizes the risk of osteoporosis.
The pregnancy: Finally, the apple with cream is a very beneficial food for pregnant women because of its high nutritional value. It contains many nutrients that promote the physical and mental development of the baby. In addition, this reduces the risk of abortion and helps to minimize the typical discomforts of pregnancy, such as nausea.