Slimming smoothie with melon and kiwi
Rating: 3.7 (3 votes)
By Cris GRX, specialized in Spanish gastronomy. Updated January 4, 2018
Melon and kiwifruit are two antioxidant and diuretic fruits that contain fiber and also help us eliminate liquids naturally. In the case of melon, almost 90% of its composition is water; so we can use this fruit to prepare slimming drinks.
This detoxification juice It is perfect for breakfast or to whet your appetite between meals. he slimming smoothie with melon and kiwi It is a gas-free drink, ideal to drink on the hottest days. If you're looking for refreshing drinks, do not leave RecipesGratis.net and aim step by step!
Cheap cost, Recommended for athletes, Recommended for vegans, Recommended for weight loss, Popular in Spring-Summer, Not spicy, Ideal for accompanying with natural juice, Cold
We gather all the ingredients prepare the melon and kiwi smoothie to lose weight.
We peel the kiwi, and slice it. For this recipe, it is best to use ripe kiwis, which are not too acidic.
The kiwi is a fruit rich in fiber and vitamin C. With a lot of fiber and very few calories, it is an ideal food for dieting.
We remove the melon skin, remove the seeds and cut them into small pieces.
Melon brings a lot of water to our diet, contains 90% water, is an antioxidant, a laxative and a diuretic.
Place the melon and kiwi in a blender glass and sprinkle with juice of half a lemon, about 3 teaspoons of dessert.
The lemon, besides being perfect for removing liquids, will give an excellent citrus flavor to this refreshing drink.
Beat the melon and kiwi juice and add a little cold water until you get the desired texture.
As we know that some people prefer slightly thicker drinks, we have indicated an approximate amount of water, but you can always add more or less.
This slimming smoothie with melon and kiwi It can be taken on an empty stomach, before breakfast, or you can also drink between meals to quench your appetite.
If you want to combine this green juice or detox with other diuretic drinks, you can try raspberry juice to lose weight or bilberry juice to lose weight. We hope you like them!
If you liked the recipe Slimming smoothie with melon and kiwi, we suggest you to enter our Juice and Juice category.