Pitahaya juice with milk
By Eva López, publisher of free recipes. Updated: March 17, 2018
Pitahaya, also called pitaya or dragon fruit, is a product that has important properties for the body. Among them, emphasizes antioxidant effect, its high percentage of water, its low caloric intake, its richness in vitamins and minerals such as calcium or phosphorus. For all these reasons, pitahaya is an excellent natural diuretic and helps regulate intestinal transit, making it ideal for weight loss, fight against water retention, and so on. To enjoy all its benefits, the ideal is to consume the natural fruit or to prepare healthy smoothies. In RecipesFree we offer make pitaya juice with milkyes with vegetable milk.
Cheap Cost, Recommended for vegans, Recommended for vegetarians, Lactose free recipe
Cut the pitahaya in half and extract the pulp with a spoon You can also cut it in the rooms if you have difficulties. In addition, you can choose the variety of pitahaya that you prefer.
Trick: Opt for a ripe pitahaya to work better and get a softer and sweeter juice.
Place the pulp in the blender bowl with the almond milk and sugar, and crush all the ingredients. If you wish, you can add another fruit to the milk pitahaya juice. To do this, we recommend you examine the purpose of the smoothie, that is to say that if you want to consume it for its antioxidant effect, add blueberries, while if you want to increase the fiber intake, add some kiwi.
Trick: You can replace the almond milk with another vegetable, such as soy milk or coconut milk.
Ready! Serve it milk pitahaya juice and enjoy To eat very cold, add ice cubes and liquefied before serving, or reserve in the refrigerator for one hour. This natural fruit smoothie is ideal for breakfast or a snack, along with other fresh fruits.
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