Papaya, apple and orange juice
Rating: 4.5 (2 votes)
By Yana, culinary blogger. Updated: February 14, 2018
This recipe papaya, apple and orange juice This is a great idea for a healthy, rich, colorful and nutrient rich breakfast. The presentation is very beautiful, because we will use the papaya not only as an ingredient, but also as a container in which we will serve the dish. In this way, we will get a super healthy and colorful papaya, banana and apple juice to avoid falling into the routine and eating something different each day.
If you want more ideas from healthy papaya breakfasts or other ingredients, do not miss my blog Vegspiration where you will find many more options and one of them is for you.
Cheap Cost, Recommended for vegans, Recommended for vegetarians, Lactose free recipe
Cut the papaya in half and remove the seeds. Using a spoon, take out the pulp and put it in the blender. Leave pulp in the skin of papaya.
Squeeze the oranges and pour the juice into the blender. Peel and cut the bananas and put them in the blender too. Add water and sugar according to your preferences. Beat the fruit until it remains a smooth smoothie with papaya, banana and orange.
Peel the apple and cut it in half. Cut one of the halves into sheets and the other into small pieces. Put the pieces of apple inside the papaya peel and pour the fruit smoothie on top.
On top, put several tablespoons of cereal or cereal, sprinkle a little cinnamon, decorate with apple slices and serve this healthy breakfast with papaya as soon as possible so that no vitamin do not disappear.
How do you see, use the fruit itself as a container to serve this rich and healthy papaya, apple and orange juice This is a very practical and original way to reuse waste.
Trick: If you prefer to make this smoothie with papaya and orange to lose weight, I recommend you avoid adding cereal and sugar, but instead use flakes of Oats or whole grains and a natural sweetener such as stevia.
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