Natural energy juice
Rating: 5 (3 votes)
By Alix Hernández, cook and pastry chef. Updated: October 26, 2015
RecipesGratis.net brings you this time an authentic natural energy juiceIt's a delicious banana, cucumber and mango smoothie, ideal for starting the day in style, thanks to its precious health benefits. This sports drink It is perfect to enjoy before exercise or when we can not spend a lot of time preparing a breakfast.
Cheap cost, recommended for athletes
Before preparing this delicious fruit juice, the first step is to list all the ingredients.
For prepare the fruitpeel the cucumber and remove the seeds. Do the same with mango and banana, cut into pieces to make it easier to process.
In a blender, with half a glass of water, mix well until homogeneous consistency.
To get a more refreshing juice, add half a glass of ice and liquefy again.
Trick: No need to add sugar or sweetener, natural fructose ingredients is more than enough
Finally serve the energy juice natural and add some blueberries to decorate. Enjoy freshly prepared meals in the morning and combine them with a pork sauté with vegetables at lunch if you are an athlete and take care of your diet. If you liked this recipe, have any comments or concerns, give us your opinion.
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