Is juice the same as a smoothie?
No, these are two very different things. They are both very healthy for you, and one is not necessarily better than the other.
A smoothie is made in a blender. It is mixed, not pressed. With a smoothie you keep the
pulp (which is insoluble fiber). This can be gross or good, depending on what you combine.
A mixed drink yields much more because of the pulp, and some people like that, but others find it hard to drink everything.
Juice is juiced right away juicer. Juicers & # 39; Juice & # 39;
your products and separate the pulp (the insoluble fiber) of it. You throw away
the pulp and drink the juice. You still get fiber in the form of soluble fiber.
I know, crazy, right? You just learned something new today.
Juicers are things like a Breville juice fountain, Omega VRT350, Omega 8006, etc.
No nutribullet! A nutribullet is a blender that mixes. Chopping those knives
things like any blender works. It contains pulp, no matter how much you mix it. It's not possible
change to juice unless you separate the juice from the pulp or apply magic to it
(such as their marketing team).
If you only have a blender and still want to make juice, you can still do that! If you get a cheese cloth or something similar, you can sieve your mixed drink and make it into juice. It is a bit more work and will not yield as much as a good juicer, but it is something.
If you want to read more about juicing versus blending, view our article about juicing versus blending.
There is nothing wrong with smoothies. We also love those, and we even have a separate site dedicated to smoothie recipes because we find the recipes so different. This is not a struggle of "what is better? Juices or smoothies?", It is a struggle of "do what." you like the best? "