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wadd apples with apple juice to your life for years? If the answer is Yes to, "will smoking deduct years from your life?, "then yes!

The benefits of apples when squeezed daily can have a huge impact on your health. Apples are the most versatile type of fruit when it comes to making juice and can be used as the basis for many recipes.

To start with, I have listed some of my favorite recipes when making apples. They go great with almost everything, I really like them with red or golden beets, ginger and the favorite root of the ole.

Not all fruits and vegetables will yield the same amount of juice, so give and take until you reach the desired mix.

Click here for more information about the health benefits of apples


Here are a few of my favorites:

Recipe # 1 – Smooth refreshing red

apple beet ginger juice

attributes
Sweet, refreshing, soft, delicious

ingredients

1 small beetroot

1 medium-sized apple

1 slice of ginger

Method
Wash, rinse, make juice, enjoy!

Health benefits
Increased circulation, anti-inflammatory, improved digestion, can lower cholesterol, helps with weight loss


Recipe # 2 – Green sour ginger

celery apple ginger juice

attributes
Sweet, spicy, has a light bite with a mix of celery and ginger

ingredients

2 stalks of celery

1 medium-sized green apple

1 slice of ginger

Method
Wash, rinse, make juice, enjoy!

Health benefits
Lower blood pressure, increased circulation, anti-inflammatory, improved digestion, can lower cholesterol, helps with weight loss


Recipe # 3 – Golden apple boost

beetroot red apple celery juice

attributes
Refreshing, inspiring, deep yellow, sweet

ingredients

1 celery stem

1 medium-sized apple

1/4 golden beet

Method
Wash, rinse, beet in four, juice, enjoy it!

Health benefits
Lower blood pressure, increased circulation, improved digestion, can lower cholesterol, helps with weight loss


Fruits and vegetables in the fridge

5 simple ideas when pressing apples:

I hope these simple ideas contribute to your experience.

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