Green Juice Detox – Lettuce and Chayote

By Vanessa Romero. Updated October 14, 2015

Green Juice Detox - Lettuce and Chayote

Nail slimming recipe and detoxify the body at the same time. Green juices are a healthy way to enjoy the vegetables we have at home. The green juice that we are going to prepare with this easy recipe will help you reduce cholesterol and blood sugar levels, as well as release the liver and digestive organs from harmful toxins. he detox lettuce juice It also acts as a natural diuretic while moisturizing and protecting the skin … This vegan recipe offers many benefits to your body, so don`t hesitate and try this fabulous green juice.

1 dinner
15m
Low difficulty
Additional features:
Cheap cost, recommended to lose weight
ingredients:
You may also be interested: Detox Spinach Juice
Steps to prepare this recipe:
1

Doing this green juice detox is very easy. The first step is wash and cut All ingredients Wash lettuce and spinach leaves well and cut into smaller and smaller pieces to make crushing easier. Chayota is also known as Chinese potato.

Trick: If you do not get any ingredients, do not worry, the green game detox will continue to have incredible nutritional and detonating properties

2

Then empty all the vegetables in the blender and shred with water and lemon juice. If necessary, you can pour a little more water. Do not add sugar or sweetener as this will harm the nutritional and detoxifying properties of your green juice.

3

The last step to complete the preparation of this green detox juice is to pass the previous mix fine strainer. To do this, use a thin mesh of cloth, such as a cheese cloth or coffee strainer, empty the juice and let all the liquid run out, then squeeze the cloth to remove the last drop.

Green Juice detox - Lettuce and Chayote - Step 3
4

Green baby juice detox for the moment, because after the first 20 minutes, the juice begins to lose some of its antioxidant properties. If the taste seems very strong, you can soften it with fruits such as mango or kiwiMaintain a healthy, healthy diet by combining your green detox juice with quinoa burgers.

Green Juice Detox - Lettuce and Chayote - Step 4

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