Diuretic juice with parsley
By Vanessa Romero. Updated: March 7, 2016
Whenever we want eat healthier and use what nature naturally gives us to cleanse our body. In this area, green juices, detox juices and diuretic juices are the most popular. Follow this simple recipe and learn how to prepare a fruit and vegetable juice that helps the kidneys function by acting as a natural diuretic. If you do not have a juice extractor, do not worry because it is not necessary, follow this step by step guide and complete your diet with this natural and healthy drink of parsley and carrot.
Cheap cost, recommended to lose weight
Making this recipe for losing weight is very easy, the first thing to do is to wash the parsley. To do this, soak the bouquet in a bowl with cold water and shake it, so that all the dirt and other debris remain at the bottom of the bowl. Drain well and reserve.
Apart also wash the carrots and cut into pieces, so it will be easier to mix. If you have a juice extractor, it is not necessary that the cups with which you clean them well are sufficient.
Finally, add the parsley with the carrots and the glass of water in the blender and crush for about 5 minutes or until it is completely crushed. The drops of lemon juice are optional. You can use lemon or orange juice. Strong citrus fruits like lemon enhance the flavor of the rest of the ingredients in green smoothies or diuretic juices.
Pass the mixture through a fine strainer throw the solids and get a clean and completely liquid juice. Repeat the casting process as many times as necessary. Remember not to add sugar, keep in the refrigerator and drink a glass of carrot diuretic juice every two days to clean your body and reduce the retention of water.
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