Beetroot, carrot and apple smoothie
Rating: 5 (1 vote)
By Yana, culinary blogger. Updated July 16, 2019
This carrot and beetroot smoothie With papaya, ginger and celery that I share with Recipes Free, it's perfect as part of a healthy breakfast or snack. It has digestive and anti-inflammatory properties due to this rich combination of fruits and vegetables. Beet, a source of betaine, helps fight inflammation and protect cells, proteins and enzymes from environmental stress, as well as supporting the body's detoxification process. Ginger, celery and papaya also have anti-inflammatory and digestive properties; and apple and carrot provide extra vitamins and fiber content of high digestive value to this digestive fruit and vegetable smoothie.
Cheap cost, lactose-free recipe, sugar-free recipe
Peel the apple, papaya, carrot and ginger. Cut all the ingredients in medium pieces.
Place all the vegetables and fruits in the blender, add 1 to 2 cups of water to your taste and crush them until you get a smooth, lump-free digestive smoothie. If you do not like the texture of carrot and beet juice, because it contains a lot of pulp, you can first squeeze beet, apple and carrot juice, then add it to the smoothie.
Serve it beet, carrot and apple smoothie in a glass jar or a glass with colored straws and enjoy!
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