Written by: Milton Wani

You probably never thought of cannabis as a superfood. The leafy vegetables contain an abundance of useful enzymes and nutrients. Although more research is needed, it is safe to say that raw cannabis is one of the healthiest foods to eat. The bitter taste is loved by many.

Cannabis leaves, stems and flowers can be eaten raw in their natural state. The root is usually dried, ground and consumed as a substitute for tea or coffee. You can also turn raw cannabis into smoothies and salads.

Here are 5 hoursealth benefits of making juice from cannabis, supported by science.

1. Making cannabis juice can reduce inflammation

Inflammation is the body's natural defense against injury or illness. Over time, too much of it can damage your body.

The two most important cannabinoids that we all love – THC and CBD – begin as THC-A and CBD-A. The & # 39; A & # 39; at the end of these two known cannabinoids stands for & # 39; acid & # 39 ;. To experience THC high, cannabis must be heated. In other words, you will not get high from eating raw cannabis.

Juicing THC-A can help protect against neurodegenerative diseases, treat nausea and loss of appetite and is noted in prostate cancer studies. CBD-A is being investigated to help with nausea and breast cancer. THC-A and CBD-A both treat inflammation. The only way for your body to get them is to eat cannabis in its raw form.

Juicing cannabis also has an "entourage effect" of common terpene odors such as myrcene (fights inflammation), limonene (gastrointestinal problems) and pineen (anti-cancer) that all work well with THC-A and CBD-A to prevent inflammation to decrease.

2. Juicing Cannabis can support healthy bones

Although little research has been done into the effect of cannabis on bone health, it is safe to say that cannabis has similar nutritional components as other leafy green vegetables, such as a good abundance of calcium, magnesium and vitamin K to prevent bone loss.

3. Juicing Cannabis can help stimulate the immune system

Cannabis leaves contain potassium, iron, zinc, phosphorus, folate and vitamin C thats are essential for repairing cells and stimulating the immune system.

Some studies indicate that cannabis may have antimicrobial and antiviral properties that could support your body's ability to fight infection. Research also shows that some of the active ingredients in cannabis protect against various harmful bacteria.

4. Juicing Cannabis can help repair damaged cells

Cannabis contains many antioxidants. Antioxidants help combat oxidative damage caused by free radicals in the body. Oxidative damage is believed to be the major cause of aging and many diseases, including cancer.
Cannaflavins is an antioxidant exclusive to cannabis, which is more powerful than aspirin in the treatment of inflammation. Chlorophyll is another antioxidant that is found in raw cannabis. It helps replenish red blood cells that improve the ability of the blood to transport more oxygen and helps the liver.

5. Juicing Cannabis can help you lose weight

Cannabis is very low in calories and high in fiber and provides a substantial volume of a meal that can help you feel full and help your digestive system.

Possible negative side effects

Raw cannabis can cause an allergic reaction in some people, especially those with allergies to plants such as ambrosia. Rashes can occur in people with sensitive skin. Raw cannabis can also have an adverse interaction with some drugs, especially certain diuretics and antibiotics.

Always talk to a qualified health care provider before adding a new herbal supplement to your diet.

sources:

i https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6200872/
ii https://www.frontiersin.org/articles/10.3389/fpls.2018.01969/full
iii https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740396/
iv https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/

Prepared by https://consultandgrow.com/

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