Recipes for juice - Dr. Ax

Are you a fan of juices? I'm not talking about those sweet, sweet supermarket types, but about the home-made varieties. These drinks give you huge amounts of antioxidants, fruits and vegetables with minimal effort – plus make juice and cleanse your body Go hand in hand. That is why you want to try the juice recipes that suit you exactly.

You can buy natural juices from special brands, but they are not easy in the wallet – only a few days can add up quickly. Fortunately, juices can easily be made at home with a juicer or powerful blender. But if you are not sure which ingredients make the best juices, get excited. These delicious, nutritious juice recipes from the entire internet will certainly stimulate your taste buds and make a healthy, living taste even better.


22 Healthy, homemade juice recipes

1. Anti-inflammatory juice

Inflammation is the cause of most diseases – so why not stop at the source? This juice is packed with anti-inflammatory foods making you feel great. Pro-tip: use canned pineapple wrapped in juice (no syrup!) When pineapple is not in season to easily keep this juice in your wallet.

Anti-inflammatory juice
Photo: anti-inflammatory juice / Dr. Ax

2. Beet and Berry Liver Cleanse Juice

Beets and berries: No, it's not a new band, but a juice recipe that your liver is grateful for. That's because it's packed with antioxidants and anti-inflammatory properties that make for great cleansing the liver – plus, can you really resist that wonderful color?!


3. Beet Carrot Apple Juice

Swap your afternoon coffee for this juice when that slump strikes after lunch. Refreshing and made with just a handful of ingredients, this beet juice is the perfect extra.


4. Belly Buster Green Juice

Give your metabolism a head start with this citrus-based juice. Try it as a light breakfast or as a side dish with your normal eggs.

Belly Buster Green Juice
Photo: Belly Buster Green Juice / Linda Wagner

5. Cellulite and Fat-Killer Juice

Who knew that staples such as grapefruit, lemons and limes could of course help reduce cellulite and detoxify the body? I think that's the most important ingredient, grapefruit, is a natural weight loss and cellulite reducing agent. Plus, who needs orange juice when grapefruit is packed with vitamin C?


6. Cherry mango anti-inflammatory juice

Three fruity, juicy ingredients ensure a naturally sweet juice. Packed with antioxidants and immune-boosting ingredients, this recipe is the perfect way to get your day off to a good start.


7. Clean green juice

Getting enough green every day is not always easy. Fortunately, this juice helps you fight half the battle. Packed with cucumbers, celery and lettuce, you have a few servings of vegetables before breakfast is over.


8. Ginger-Aid Immune Juice

So simple, but still so good. This immune-boosting juice is packed with everyone's favorite greenery, Kaleand garlic, one of the best natural anti-inflammatory agents. It's spicy, it's full of energy and it's the juice you need.

Ginger-Aid Immune Juice
Photo: Ginger-Aid Immune Juice / Free People

9. Ginger, Carrot, Turmeric and Grapefruit Juice

powerful turmeric is one of the most powerful herbs out there, so it's no surprise it appears in this spicy, healthy juice. You will also not believe the taste that comes from just four ingredients.


10. Golden Glow Elixer juice

Mixed with water, this golden glow mixer may not be a strict & # 39; juice & # 39; but you won't mind once you notice how wonderful it feels to you. Apples and oranges appear, just like turmeric and ginger, a digestive wonder.


11. Grand Daddy Purple Juice

Of course you have heard of green juice, but are you ready for purple juice? This juice contains a variety of bold colored fruits and vegetables, from beets and red cabbage to carrots and kale. It may sound like a strange combination, but this juice is full of anti-cancer agents and anti-inflammatory drugs – and there's nothing strange about that.

Grand Daddy Purple Juice
Photo: Grand Daddy Purple Juice / Breast Cancer Maven

12. Green juice for women

Ladies, this is especially for you. If you find your hormones are wrong or you need help to feel like yourself during that time of the month, try this green juice. This juice recipe, packed with parsley, celery, spirulina powder and other nutrients, is exactly what the doctor has ordered.


13. Homemade V8 juice

There is no reason to buy V8 juice in the store – you can make the bottled drink yourself. First let the vegetables simmer or steam, this juice recipe gives just the right texture, while adding Worcestershire sauce gives just the right amount of salt. See you soon, V8. Hello homemade.


14. Hot Pink Decorating Juice

This juice is not only absolutely breathtaking in color (don't let the pink keep you away, men!), But it's also great for you. The beets contain an anti-inflammatory blow and detoxify the blood – and there is so much pigment that you will not believe that it also contains a bunch of kale.

Hot Pink Decorating Juice
Photo: Hot Pink Beautifying Juice / VegAnnie

15. Immunity-boosting juice

The next time you feel a cold coming, put it in its tracks immunity-stimulating juice recipe. Vitamins are generally great at building up your defenses, and this juice is full of it, from vitamin C to vitamin A. And with just enough sweetness, thanks to the apple, this juice feels more like a treat than a natural cold preventer.


16. Migraine Reliever Juice

Is your head right? Enjoy this juice. Magnesium is known as one headache remedy, and this drink has a huge amount. With just half a pineapple (use canned if necessary), your choice of leafy vegetables, a stick of celery, lemon and ginger, you probably have all the ingredients you need.


17. Orange Carrot Ginger Juice

If you think that fresh drinks are for adults only, think again. This kid-friendly juice recipe is a great way to get some extra vegetables in your child's diet. Moreover, it tastes so good that the whole family will love it!

Orange Carrot Ginger Juice
Photo: Orange Carrot Ginger Juice / Dr. Ax

18. Pineapple Kale Juice

Although this juice may taste like a sip of tropics, it is pretty impressive how much green is here. We are talking about kale and Swiss chard, which is often overshadowed by its popular cousin but full of antioxidants and other nutrients in itself. Start your day with this simple drink.


19. Red Spark Energy Juice

This powerful juice is the perfect way to regain energy in the morning. If the color just doesn't work, the refreshing flavors of grapefruit, oranges and berries do it.


20. Spinach recordings

It's time to hit a few shots back – spinach shots, that is. For this shot, only three ingredients are needed for a quick snack and vegetarian boost. I especially like the suggestion to cook the remaining pulp and toss with pasta for a super simple dinner.


21. Strawberries, Watermelon and Cucumber Juice

If you are a fan of in-store fruit juices, this homemade juice recipe will change your world. Strawberries, watermelon and cucumber together form one of the most refreshing, spiciest drinks you've ever had. For even more taste, serve this with fresh mint.

Strawberries, Watermelon and Cucumber Juice
Photo: Strawberry, Watermelon and Cucumber Juice / Living Chic Mom

22. Sweet cilantro juice

OK, cilantro haters will not enjoy this juice recipe. But for those who are fans of the spice, this juice is a real treat. That is because coriander frees the body of heavy metals, reduces anxiety and improves sleep – not too poor! Adding oranges ensures that this juice does not taste super "green" and adds some vitamin C-filled citrus. Yum!

Read next: 20 best green smoothie recipes


You would think that a leaky gut only affects the digestive system,
but in reality it can affect more. Because Leaky Gut is so common and so & # 39; n mystery,
I offer a free webinar about all things that leak.
Click here for more information about the webinar.


Leave a Reply

Your email address will not be published. Required fields are marked *