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Many of you send me messages to tell me that they do not have a juice extractor because it is too expensive, or even a centrifuge. Here's how to prepare a pomegranate fruit juice-Orange every morning with the juicer without juice extractor or centrifuge.

Si c'est votre première visite sur ce blog, vous serez peut-être intéressé(e) par mon guide sur les atouts santé des jus de légumes et de fruits. Pour télécharger gratuitement ce guide, cliquez ici.

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<h2>The problem: you do not have juice extractor or juicer to prepare fruit juice</h2>
<p>Many of you send me messages to tell me that they do not have a juice extractor because it is too expensive, or even a centrifuge.</p>
<p>For you (but also for others 😉) I offer a juice that you can prepare without centrifuge or juice extractor that you can achieve with a juicer.</p>
<h2>The solution: use a manual juicer</h2>
<h3>Avoid using a centrifuge!</h3>
<p>You should avoid preparing this juice with a centrifuge because you will lose all the nutrients because of their heating by the speed of rotation of the engine of the device.</p>
<p>You will also lose enzymes that disappear from 54 ° C.</p>
<p>Also avoid lever-operated juicers that run with a motor. They turn too fast and will also destroy a lot of nutrients and enzymes.</p>
<p style=jus de grenade

Prefer a manual lever juicer to prepare your pomegranate-orange fruit juice.

If you have a manual lever-type logger, this is ideal.

I presented in an article on my blog a model of manual juicer that I use, good value for money:

juicer-manual to lever
My citrus juicer press.

YOU CAN ALSO USE A SIMPLE MANUAL PRESS-AGRUME.

If you do not want to buy a manual juicer with a lever, you can simply make this juice with a hand-held juicer without a lever, like this one. You will find for a few euros in any supermarket.

You can also use a simple manual citrus press

WHY PREPARE THIS GRANADA-ORANGE JUICE EVERY MORNING?

Because you do not have a juice extractor.

Because you still want to drink juice.

Because the pomegranate juice and orange juice will allow you to fill up with antioxidants.

Because this juice is fast to prepare.

Because you are not going to wake up the whole family with the sound of juice extractor or juicer 🙂

UTENSILS TO PREPARE THIS GRANADA-ORANGE JUICE.

  • A manual juicer with lever
  • or in the absence of a hand juicer.
  • A container of a liter to collect the juice.

THE INGREDIENTS TO PREPARE THIS GRANADA-ORANGE JUICE.

3 big oranges with juice.

2 big grenade.

3 big oranges and two big grenades

The fruits are beautiful

Respect these proportions that I recommend. After doing several tests, I think they are the best 🙂

Remember to put the ingredients in the fridge before preparing it so that your juice is fresh!

The preparation of this pomegranate-orange fruit juice

orange-pomegranate juice 3

With 2 big grenades and 3 oranges, we get more than half a liter of juice:

orange-pomegranate juice 14

What is the taste of this fruit juice,

The sharpness of the pomegranate is softened by the sweetness of the orange. The sensation of orange pulp in the mouth is also very pleasant.

When I prepared this juice with these proportions, I was alone with my son at home. I handed him the glass and I said, "Taste it."

Here is what he said to me:

: "Awesome, super good!"

Without comment 🙂

And how do you find this juice? Have you thought of this solution to overcome the lack of juice extractor?

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Learn how to prepare vegetable juices to regain fitness, vitality and lose weight.

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