Hello, today I propose you a juice which is not extracted with the centrifuge but with a
juicer: the pomegranate juice. This juice is antioxidant, it protects against infections and it helps
to the health of the skin.
1 organic lemon wedge (optional)
pomegranates in 2 and pass through the juicer until you obtain 8 ounces
without delay to benefit from all the nutrients. You can serve the juice on ice with a lemon wedge, I advise you if the juice is too bitter (optional).
fruit that contains the most antioxidants. So, do not hesitate to consume the
as well as the seeds (to garnish your salads for example) the most
regularly possible. You must not abuse pomegranate juice,
because it contains a lot of natural sugar.
Potassium, vitamin C,
vitamin B5, vitamin B6 and copper.
The Video Version
For the HD version, start the video and
adjust the settings in the bar under the video,
click on the wheel, on quality and then on HD.
It is important to wash the pomegranate (with a soap for fruits and vegetables) and rinse it with cold running water. This is important because anything that touches the knife on the outside of the grenade will eventually come into contact with the seeds when you cut it.
The English Version
"How to Seed a Grenada".